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Workout In Broomfield: Circuit-based Training - Boulder Daily Camera

workouts src="http://i.imgur.com/fLEcpQU.jpg" width='400px' alt='Left to right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield.' /> "I like the wall balls from CrossFit but not the pull-ups. The TRX mixes with circuit machines. When I first saw the warehouse on an industrial back road, I expected a CrossFit spin-off, but it was much different. The atmosphere was surprisingly warm and cheery, with loud music, bright graffiti art on the walls and a row of cardio equipment that you'd never see in a CrossFit. About five different people greeted me as I walked in. As you would expect with personal training, workout the programs here are all customized, but the diversity of the clients and abilities surprised me. Groups of high school and college athletes train here together.
Full story: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

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